About The Author
Jason Williams has been a personal trainer, Pilates instructor, and wellness trainer for over 13 years. Born and raised in Maryland, Jason has a passion for giving back to the city of Baltimore. As a former college athlete, he has spent time training, kids, professional athletes, to seniors. Through the years, Jason realized that there needed to be a profound focus on children health. His first book, The Adventures of Frankie Fitness came from wanting to motivate children as well as parents to be healthy and fit. The Adventures of Frankie Fitness, Introducing Ginger, inspires children to make healthy nutrition choices at a young age.
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