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Staying Alive: Living Life with Longevity & Vitality

2026 Published

About the book

The insights I had directly led to my calling to educate people onhow to lead their most Vibrant lives. They needed to know abouttheir Hidden Risk Factors to avoid any premature threats to theirHealth and Vitality. I grew tired of all the death and disability I have seen fromCardiac disease, dementia, stroke, cancer, mental health whichare all largely preventable. I want to motivate people to take action.If I can motivate people to take that first action step, then thisbook will be worth it. For initiating action often takes the greatestenergy. Once action is initiated, it takes less effort to sustain it.